Roast Beef in a jiffy

I made these last night (2 a.m as well). Today we had roast beef sandwich for lunch.

Recipe:

Beef ( I used Round Eye) RM24 which could feed an army :)

Crushed Dried Rosemary

6 cloves of garlic

1 teaspoon of sea salt

1 tablespoon of freshly grounded black pepper

olive oil

Mix the dried rosemary with salt, pepper and garlic (Smashed) and smear it all over the beef. cut little holes around the beef and insert the crushed garlic. Slather the beef with a little olive oil then roast for 45 Minutes. (25 minutes on 400f and the rest on 300f.

Make sure you rest the beef about 15 - 20 minutes before cutting.

Recipe for sandwich:

Lettuce Romaine

Break thru bread by Gardenia

Butter

Slice cheese

(Dijon mustard mixed with plum sauce & a bit of balsamic vinegar - Mixed)

(Avocado flesh mix with low fat mayonnaise with a crack of salt & pepper to taste)

Result: Awesome sandwich and healthy too :)