Monday, August 1, 2011

Grilled Chicken Breast



I served this with my purple mashed cauliflower and it was amazing.

Recipe:

1 large chicken breast halved and pounded softly (Makes 2)
1 tablespoon balsamic vinegar
2 teaspoon dried rosemary
2 tablespoon ground mustard
1 teaspoon garlic powder
1/4 cup extra virgin olive oil
kosher salt & freshly grounded black pepper to taste.

Direction:

Combine all the ingredients in a  zip lock bag and mix. add the chicken breast in the bag and coat evenly.
Keep in the fridge for at least 2 Hrs. Once taken off from the fridge, make sure you leave it out to room temperature for at least 20 minutes before cooking.

Heat up the grill pan and grill for 4 minutes in each side. Let chicken rest on a wooden board for a few minutes before serving.

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